Видео с ютуба Neck Shoulder Yoga

Stretches for Neck, Shoulder & Upper Back Pain Relief | 10 min. Yoga to release Tension and Relax

Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie

Yoga for neck, shoulders and upper back 15min

Yoga for Neck and Shoulder Relief - Yoga With Adriene

20 min Neck & Shoulder Yoga Release (NECK & SHOULDER STRETCHES)

Yoga Stretches For UPPER BODY | Neck, Shoulders & Upper Back Release

15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief Yoga Style | QUICK HELP

Yoga For Neck and Shoulder Pain - Safe and Easy Stretches for Beginners

10 min Neck & Shoulder Yoga Release (NECK & SHOULDER STRETCHES)

10 minute Yoga for NECK & SHOULDER Tension

10 minute MOBILITY Yoga for Neck & Shoulder Relief

10 Min NECK, SHOULDER + UPPER BACK STRETCH - Yoga Style | Release Tension & Relax, No Repeat

10 min YOGA STRETCH FOR NECK & SHOULDERS | Yoga Without Mat | Office Yoga Break

Neck & Shoulder Pain Relief Exercises & Yoga Stretches Jen Hilman

Relieve stiff neck and shoulders | seated 15min practice

10 min Morning Yoga For Neck & Shoulder Relief – Day #4 (NECK & SHOULDER STRETCHES)

Neck, shoulder & upper body magic (20min)

Yin Yoga for Chest & Shoulders | Letting Go Of Old Energies

Seated yoga for the neck, shoulders & upper body (15 minutes)